At the beginning of each year, most people have admirable goals. Health and fitness is usually among the top goals people set. But we all know only a small portion of those who set these goals actually achieve them. People start abandoning their goals as early as the 2nd week of the year. By February, all that is a distant memory.
If you want to help others achieve their health and fitness goals, there is no better way than to keep their interest with a challenge. Lynette Chandler’s 30-Day Fitness Challenge Workbook can help you.
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