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Sunday, 27 May 2012
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The Power Of Affirmations
by
Emmanuel Segui
Doctor Emile Coué,
a legendary 19th-century French psychotherapist, made a giant
step in personal change when he discovered a method which transformed
and accelerated the process of change.
His method was so simple that it was not accepted or believed
for along time. However, his clinic was achieving recovery rates
5 times faster than any other similar hospital or clinic in Europe.
His simply taught each of his patients to say: "Every day,
in every way, I'm feeling better and better".
This is an affirmation, which, when enters your subconscious
mind, is accepted as true.
Affirmations work because of the two principles of the subconscious
mind: the agreement principle and the compliance principle which
say that whatever you say by the conscious mind, the subconscious
mind accepts it as it is.
The subconscious mind doesn't know right or wrong, real or unreal.
It stores every bit of information, every command. Affirmations
are strong statements or commands from your conscious mind to
your subconscious mind.
And it is accepted faster when you're relaxed. That's why you
want to begin by doing some relaxation exercises.
I'm going to give you 2 affirmation techniques you can apply
right now for deep programming.
Remember that affirmations are based on the 3 Ps: They
are positive, present tense and personal. An affirmation
such as "I like myself" is positive, present tense and
personal. It is also simple. The simpler, the better.
1. The written affirmation technique.
To use this technique, sit down with a notebook, in the morning,
and write out 5–10 goals you want to achieve in the day,
week, year.
Then close your eyes, take a deep breath (or do a relaxation
exercise) and visualize the goal as accomplished and say your
goal, with an authoritative command and with emotions (calm, happiness).
Then release it, completely, let it go, open your eyes and carry
on with your day.
2. The quick affirmation technique.
This technique can be used in any situation. It takes 10–30
seconds and is very effective. Professional speakers, actors and
top business people know and understand the importance of this
technique.
The way it works is simple. You get by yourself, close your eyes,
affirm the ideal outcome, visualize it, emotionalize it and release
it. See and feel the event working out successfully. Then go into
the meeting, or whatever situation, with calmness and confidence.
Let the law of belief work on you at that moment.
This is 2 simple affirmation techniques you can use right now
to program or re-program yourself for success.
To know more about how the power of affirmation will change your
life, I recommend that you sign up to Jeff Staniforth's newsletter
(it's *free*) and join the likes of Louise Hay, Anthony Robbins
and Deepak Chopra and millions of others who have discovered the
power of affirmation.
Jeff's famous affirmation software "Sculptor
3" is one of the best affirmation tools I ever come across.
You will learn:
- How to attract love though affirmation
- How affirmation promote vibrant health and well-being.
- How to create luck
- How to attract money
- How to get anything you want.
Grab and see for yourself the power of affirmation to get what
you really want in your life.
Emmanuel Segui is a master-practitioner of NLP and nuero-semantics.
He is continually helping people develop their potential genius.
His vision is to create a new world of possibilities where people
are willing to develop their full potential. Now he has a blueprint
for you to develop a vision for your life and career so you can
be at peace, happy and get far more than you could ever imagine.
You're only one dream away from success by learn the 5 secrets
of highly successful people...
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